KatFierce Member

I weigh 190 Im 5'5 and I wear a size 13-15 in Juniors from Rue 21, all my other pants are too big, started at a size 18 from Old Navy

I LOVE flavored creamer in my coffee. I do 1tbsp vanilla flavored natural bliss coffee mate. Its just milk cream vanilla and sugar about 35 cals a tablespoon. Then I do some unsweetened vanilla almond milk ( 45 cals a cup)

when I used to work at dunkin donuts a few years back, we used to get bagels and donuts for free so for my break Id eat a bagel and coffee every day, I started scooping out the inside of the bagel so it made like a shell and eating that after a coworker suggested it, I lost 20 pounds just doing that! Its still yummy too,

I had my first son in Jan 2009 and gained about 60-70 lbs oops lol I never lost most of it. I had my second son this past September and lost all of it ( gained about 40) within 2.5 months. I am now working on loosing the rest of the leftover from my first pregnancy I havent lost all of the mommy pooch yet but it has gotten…

I just had my second son in September. My first was 10lbs 11.2 oz and my second was 10 lbs 1.4 oz, no I didnt have GD or anything we are all 100% healthy. I am working hard to get off the rest of the fat left from my first pregnancy ( Ive lost all the second time around baby weignt). I really want my tummy back!

Hello! Im Kat a stay at home mommy of 2 boys. My youngest was born in September. I am also trying to loose the baby weight though at this point Ive lost all I gained during my second prengancy and am working on what I have left from the first. Welcome to MFP I love it!!

Hahahahah this exactly!!!!

#1 Would be anything my MIL says! She *****es about what I eat if its healthy, what I eat if its junky. How my clothes fit, I had on a tank top that I guess was tight, and I came down stairs when she was over with a sweater ontop of my tank top "wow you look like you lost 15 lbs, let me see your tummy" No i say, she…

you can search under food and there is a options for breastfeeding that add up to 500 calories to your daily goal. First thing I do every morning is add those BF ing calories. I would say around 500 and GREAT JOB nursing still! Only 19% of women in the US who start breastfeeding, are still doing it at 1 year, and that…

12/15 I started Level 1 with 5 lb weights

I fill my water bottle ( 1 liter) every night and put it in the fridge, I drink the whole thing before lunch and fill it immediately after finishing. I sip it throughout the day,and carry it with me where ever I go. I drink about 3 of these a day.

so maybe 2 minutes ago my hubbys brother gave him a leaf blower and weed wacker, so what did hubby and I do? pound it , followed by a double high five with a groin bump that turned into trying to push each other while holding hands, and then a big hug, followed by him slapping my bum...yep were that couple, our antics are…

My husband loooves his takeout and pizza, loves chips and dip and is completely addicted to soda, always saying at the end of the night how he "wants something good and dessert-y". My husband deff helped me pack on the pounds ( yes I choose to eat it, but him cooking junky foods was a huge factor in my weight gain). I was…

I know all my husband's passwords, as he uses the same two for everything and I set up alot of his accounts for him. My husband also knows mine, but he probably has no clue what site I go on, other than here and facebook ( he says I am addicted lol). It's not a big deal in our house.

I LOVE garlic & herb laughing cow spread on a sandwich or a wrap as a cheese or mayo replacement, add some baby spinach good quality meats get creative its even better than any bistro place. mmmm whole wheat pasta, zuchinni, baby spinach, tomatoes, choice of meat or eggplant sautee veggies in some evoo with salt pepper and…

Fantastic NSV bet hes glad to have such a sweet/naughty wife :) Cant wait to take some new ones fo rmy hubby without having to twist around all crazy lol

I have always had people compliment me on my "hourglass shape", no matter what size I am I still have that dramatic indent at the waist, big hips/booty and big bust. At 120lbs I was a full C cup. I am 5'5 and weigh 200.0 lbs I have lost 41 lbs in the last 8 weeks ( 20 of that was baby delivery and some fluid). My current…

go under snacks in your food diary and search breastfeeding there is a "by ounce" option to track how many ounces you pump and itll account for the calories or there is a breastfeeding exclusive one that is 500 cals. And eat to hunger, as long as you hit your daily calories plus the 500 your great if your hungry after that…

I am a SAHM with no vehicle so home cooking is my only choice most of the time ( its what Id do anyway really) so it makes fast food even more of a treat than it every was ( i always got a coffee any time i left the house, and usually someting to eat with it, then I had to get the kids something too, WICKED bad!). My…

smoothies are the absolute best option IMO. -almond milk, with strawberries, banana, blueberries, and fruit you like ( use either frozen fruit or some ice) -chocolate soy milk,banana and peanut butter with some ice or even some soy yogurt or icecream -orange juice, coconut milk, banana, ice, - protein pwder, you can get…

they are ok to eat, not great for you by any means, especially due to the sodium. And as the person above said expect some swelling, try to counteract that with some extra water and maybe watermelon as it acts as a diuretic. If you want to make it more healthy add chopped veggies that will always boost the nutrition. And…

Facial hair, stubble is sexy. I made my husband promise never to shave off his goatee and mustache when we first started dating. I have NEVER seen his chin, except in pictures lol

Im 21 5'5 and weigh 201.4 my daily goal including breastfeeding is 2280 calories, I eat back some of my exercise calories if I am hungry.

you need to be eating more I would add in peanut butter or some protein shakes or something high calorie

I searched for my type of protein powder wich was in the system, or you can create a food or just do quick tools and add the calories of it. Then I track any other ingredients as if they were food, like 1/2 a banana or something.

I use jay robb vanilla whey protein its sweetened with stevia and is the most natural and best tasting Ive found. I use 1/2 scoop to 1 scoop for a snack mixed with some almond milk and water in a blender with frozen strawberries and banana. Its not bad actually. I think it helps alot with weight loss as this keeps me…

Well you seem to be under calories quite often based on your diary. Also switching up your exercise routine can help, you may need to increase intensity as well. Maybe have Claire on CM redo your BMR as youve lost 10 lbs already could have different needs now, it needs to be recalculated every so often.

I would eat a bar of some sort, or make a fruit smoothie with a little protein powder for before your workout, then shortly after eat a real breakfast like some eggs, or oatmeal, greek yogurt with fruit and granola or nuts. Your breakfast doesnt have to be big, or even breakfasty-foods just something to "break the fast"…

Id say you lost about 30 years too

agree 100%