rsbrace

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  • super!! :)
    in 200 to 185 in one month! Comment by rsbrace July 2012
  • Eggs, peanut butter, broccoli, and romaine seem to be my main staple. My husband and I dont make a lot of money so i've had to be very thrifty on food. Kale is usually cheap. And we dont buy alot of meat and cheese because it gets expensive. You learn to be very creative. My husband eats 2 pb&j every day for lunch, and I…
    in Food Shopping - How to eat HEALTHY for cheap Comment by rsbrace July 2012
  • Wednesday, May 30 Addiograsso (Deneen) - 17 AngieSchaible - 11 Belvie_101 - 2 (since monday) btanton27- 18 Colleen (Smudjie) - 2 DEVLe -30 Doc - 1 (finally done with the remodel, YEAH!) Welcome back Doc! Mollie flowerforyou Dounia - 28 Evelynandchris - 20 Fit_2012- 3 Glittersoul - 13 Hearts - 27 Jill (PJilly) - 22…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • Saturday 26th May Addiograsso (Deneen) - 15 AngieSchaible - 11 Belvie_101 - 2 (since monday) btanton27- 11 Colleen (Smudjie) - 2 DEVLe -26 Doc - 1 (finally done with the remodel, YEAH!) Welcome back Doc! Mollie flowerforyou Dounia - 23 Evelynandchris - 15 Fit_2012- 3 Glittersoul - 13 Hearts - 9 Jill (PJilly) - 19…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • I always calculate minutes with 'Aerobics, high impact' which i think is really close when i do TF workouts. The book with the program says that you burn an average of 650cals/day. but everyone is different. I don't have a HRM and that is how i track it.
    in Tracking Calories Burned Comment by rsbrace May 2012
  • I do not like the 45 EZ class either haha
    in YOU. ARE. NOT. TIRED! Comment by rsbrace May 2012
  • I was in a bad mood and did HIIT 15 with Sculpt 30 and felt amazing afterwards and was not so heated in my mood anymore. YAY :)
    in YOU. ARE. NOT. TIRED! Comment by rsbrace May 2012
  • I had some inch loss in the first 30 days but now i have plateau'd. i have been increasing my calories to try to get out of it. I am in week 12.
    in Anyone doing Turbofire? Comment by rsbrace May 2012
  • Friday May 25 Addiograsso (Deneen) - 13 AngieSchaible - 8 Belvie_101 - 2 (since monday) btanton27- 11 Colleen (Smudjie) - 2 DEVLe -24 Doc - 1 (finally done with the remodel, YEAH!) Welcome back Doc! Mollie flowerforyou Dounia - 22 Evelynandchris - 15 Fit_2012- 3 Glittersoul - 13 Hearts - 9 Jill (PJilly) - 18 Jmcconnell345…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • http://www.myfitnesspal.com/topics/show/9433-expectations
    in What am I doing wrong? Comment by rsbrace May 2012
  • Wednesday, May 23 Addiograsso (Deneen) - 12 AngieSchaible - 9 Belvie_101 - 2 (since monday) btanton27- 11 Colleen (Smudjie) - 2 DEVLe -22 Doc - 1 (finally done with the remodel, YEAH!) Welcome back Doc! Mollie flowerforyou Dounia - 19 Evelynandchris - 14 Fit_2012- 3 Glittersoul - 13 Hearts - 9 Jill (PJilly) - 17…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • bump
    in in need of help Comment by rsbrace May 2012
  • Wednesday 16th May Addiograsso (Deneen) - 8 AngieSchaible - 6 Belvie_101 - 2 (since monday) btanton27- 11 Colleen (Smudjie) - 2 DEVLe -16 Dounia - 15 Evelynandchris - 10 Fit_2012- 3 Glittersoul - 7 Hearts - 9 Jill (PJilly) - 11 Jmcconnell345 - 9 Jokersrs - 10 Jovz10 ~ 8 Kelli (daisy51981) - 0 Keri - 11 Lana - 11 Linda…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • inspiring pics, bump
    in Moms!! Before and After Pics, please :) Comment by rsbrace May 2012
  • bump
    in Pregnant-exercise & calorie counting? Comment by rsbrace May 2012
  • Sounds like a good goal! Consistancy is key, keep it at it and your hard work will pay off!
    in Time to get serious about losing 85 lbs Comment by rsbrace May 2012
  • Monday, May 7 Addiograsso (Deneen) - 1 AngieSchaible - 1 Colleen (Smudjie) - 2 DEVLe -7 Dounia - 6 Evelynandchris - 3 Fit_2012- 1 Glittersoul - 1 Hearts - 5 Jill (PJilly) - 5 Jmcconnell345 - 5 Jokersrs - 4 Jovz10 ~ 2 Kelli (daisy51981) - 0 Keri - 4 Lana - 2 Linda (bigmama) - 3 Lisa(lak68) - 5 Mary (msh0530) - 5 meeaham - 2…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • Saturday 5th May Addiograsso (Deneen) - 1 AngieSchaible - 1 Colleen (Smudjie) - 2 DEVLe - 5 Dounia - 5 Evelynandchris - 3 Fit_2012- 1 Glittersoul - 1 Hearts - 4 Jill (PJilly) - 4 Jmcconnell345 - 5 Jokersrs - 3 Jovz10 ~ 2 Kelli (daisy51981) - 0 Keri - 3 Lana - 2 Linda (bigmama) - 3 Lisa(lak68) - 4 Mary (msh0530) - 2 meeaham…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • You're body type is: Gynaeoid: 47% Lymphatic: 42%
    in Female Body Types Comment by rsbrace May 2012
  • Friday, May 4 Addiograsso (Deneen) - 1 Colleen (Smudjie) - 2 Dounia - 3 Evelynandchris - 2 Fit_2012- 1 Glittersoul - 1 Hearts - 3 Jill (PJilly) - 3 Jmcconnell345 - 2 Jokersrs - 1 Jovz10 ~ 2 Kelli (daisy51981) - 0 Keri - 2 Lana - 2 Linda (bigmama) - 3 Lisa(lak68) - 3 Mary (msh0530) - 2 meeaham - 2 Mollie - 2 Nickm21 - 3…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • Thursday, May 3 Addiograsso (Deneen) - 1 Colleen (Smudjie) - 2 Dounia - 3 Evelynandchris - 2 Fit_2012- 1 Glittersoul - 1 Hearts - 2 Jill (PJilly) - 2 Jmcconnell345 - 2 Jokersrs - 0 Jovz10 ~ 2 Kelli (daisy51981) - 0 Keri - 2 Lana - 2 Linda (bigmama) - 1 Lisa(lak68) - 3 Mary (msh0530) - 1 meeaham - 2 Mollie - 2 Nickm21 - 3…
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • Tuesday 1st May Addiograsso (Deneen) - Colleen (Smudjie) - 0 Dounia - Evelynandchris - 0 Fit_2012- 0 Glittersoul - 0 Hearts - 0 Jill (PJilly) - 0 Jmcconnell345 Kelli (daisy51981) - Keri - 0 Lisa(lak68) - 1 Mary (msh0530) - 0 Mollie - 0 Norzip - 1 powerjenn - meeaham - 0 Shreddin_mama 1 Nickm21- 1 Rsbrace- 0
    in Days Worked Out — May 2012 Comment by rsbrace May 2012
  • I am in week 4. I can tell how much stronger i have begun since i started. I have lost 8lbs and a ton of inches so far. I am really enjoying it and i try to push harder with every workout and do my best everyday. I can actually do a plank push up now, though still not very many haha.
    in Anyone doing TurboFire? Comment by rsbrace March 2012
  • bump
    in Before and After pics NO STARVATION Comment by rsbrace March 2012
  • I am going to have a guiness! WOOOT St Patties Day!
    in St Patrick's Day and BEER Comment by rsbrace March 2012
  • Thats why these guys run and drink beer! www.harrier.net
    in St Patrick's Day and BEER Comment by rsbrace March 2012
  • Fabulous! This is going to be my journey!
    in 190-130lbs With Pictures :) Comment by rsbrace February 2012
  • I just started a pole dance class. It is just 1x/week right now. Its so fun that you dont realize you are working out. I am excited to see how it works into my weekly workout routine. :)
    in Pole dancers! Comment by rsbrace February 2012
  • Good Job!! Keep up the good work!!! Remember that consistency is key!
    in 1 month down, 400+ Pounds and never better! Comment by rsbrace February 2012
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