Book_wormie22 Member

i like Syntha 6 - chocolate peanut butter..... they have a ton of flavors too - i mix it with almond milk

i want the fit bit one now!!!!!!!!

hey! saw your post, did you know you can create meals in this program? you just enter all the ingredients, then how many servings it makes, and then you can get how many calories are in each - :)

the vi shakes are not really all that good for you, and once you stop drinking them you will gain all the weight back (unless you actually change your lifestyle by eating right and exercising of course)...from what i've researched they are not all natural... I chose to drink shakeology - no stimulants, all natural, and…

I only use Shakeology....there aren't any stimulants or chemicals and it's all natural. Its probably the healthiest meal of my day haha :)

Congrats!!! Amazing success!!! you are inspirational :)

Love me some TURBO!!! I did 30 days of Turbo Jam - then 60 days of Turbo Fire - and lost over 40 lbs. I am below my pre-baby weight and wearing a size jean i work in high school! If you have any questions about Turbo or need extra motivation - add me! I am passionate about these programs and love to talk Turbo :)

i use degree - but as far as odor, i think that may be from what you are eating or drinking? I notice if i have a lot of sodium the day before, my sweat smells and tastes different than on days that i eat better. Also, if i drink enough water then my sweat is almost odorless.

im always looking for accountability partners! add me!

there are soooooo many health benefits to honey though....google it - you could live on honey alone :) yes, it has sugar but it's such an amazing substance.

amazing!!!! and we have the same cell case ha! keep up the great work lady!!! :)

i actually notice my supply has increased since exercising....our milk ducts are modified sweat glands, so during and after a great workout I leak a lot....i am also drinking a TON of water so i think that has a lot to do with it too.

I started the Shred on the first!!! BTW - you guys can get it for free on YouTube.... :) GL everyone!! Day one was killer but its getting a lot easier. No results yet though :(

i am not overweight (well i am now but i am really pregnant!!) but my OB told me to lose weight in my second trimester because i was gaining too much. I tend to make big babies and i think that is what they are worried about, if they get too big it could cause problems for you during the third trimester and L/D. I've…

heya!! I am due April 24th with my second child - a girl - Alaina Nicholle. My son - Dane Lee - will be three on May 19 - so a good age difference i think! Super excited and super nervous to be adding another family member!!

awesome info lady!!! Oh, i had the round ligament pain really really bad, so i started walking either on the treadmill or walking the dog no less than 20 minutes a day or at least a mile and pain is gone! Pilates didn't help for me, in fact it made it worse (i may have been doing it wrong too, i don't know) but for me,…