demitraknows Member

Hello, I recently gave birth 12/11/12 and gained a whopping 60lbs that I know will take a year to get off but at least I am trying. Comfort with your body will come back slowly but hang in there. I am walking on the treadmill at lunch and adding a additional cardio on my break at work. I will probably have to do low carb…

I would like to join I gotta lose this baby fat SW: 214 CW: 212 GW: 160 Weigh in Dates: 1/3 8/3 15/3 22/3 28/3 Total weight lost:

I need to lose about sixty pounds to be totally at peace with my weight. Good luck everyone you can do it..

awesome, just the motivation i need to get back on track also. My kid was born dec 15th and i gotta lose this stomach.. good luck

I am six months preggo myself and have gained 27lbs :( THings will get better but i do try to walk every other day and do at least 15 minutes of cardio daily just to keep my heart rate at normal levels and to keep the blood flowing. Swollen feet dont help much but I have to keep at it so that I wont feel sluggish. Take…

I am 5'11 with thighs that are so hard to trim down. I'm not giving up though :)

Join one of the monthly challenge groups on the community board. They are very interactive and help alot with additional support. I am going to get back on track after this baby in december. Good luck.

awesome, he will be very pleased go girl!!!

7 months and we were married, but i came from a crazy wild seven years with my ex so at the time anything was better than having someone like him. Its different for many people because right now I have a cousin who has been with her boyfriend since 1994 and they still havent been married and have all of the things that…

I make popcorn with it and it makes them much more fluffier when you make it at home...

You will have plenty of friends in no time...

You are on the right track and the pounds will come off. Mentally you are already wanting change so nothing can stop you now!!!!

good job you did great!!!

May I join if it isnt too late gotta loose these thunder thighs lol...

Demitraknows Demitra Williams female Here we go!!! Height 5'11 Weight 184 Body Mass Index: 25.7 kg/m2 Waist-to-Height ratio: 0.49 Percent Body Fat: 38.4% Lean Body Mass: 113.3 lb

SOme people are just bored and need a ego boost. Shrug them off and stay on here!!! This website is awesome and many of us have the same weightloss issues!!! Stay positive!!!!

I want to join if its not too late; I will enter my measurements tonight!!!

Friday April 6th 183.5

Congrats this is awesome

Demitraknows AKA Demitra Goal weight 150 Here's the format for April. Copy and Paste: Friday, March 30th: 185 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:

congrats and keep up the good work!!!

Sign me up I bombed the march one :(

Thursday 3/1 -181 Monday 3/5 -181 Monday 3/12 -180 Monday 3/19 181 Monday 3/26 Friday 3/31

MFP Name: Demitraknows Real Name: Demitra SW:188 GW:150 CW: 181 Goal Weight for 03/31/2012: 174 Weigh In Dates: Thursday 3/1 -181 Monday 3/5 -181 Monday 3/12 -180 Monday 3/19 Monday 3/26 Friday 3/31 I am determined to get this 5 lbs off..

down two pounds with a bus load more to go!!! We can do it!!!

DemitraKNows Real Name: Demitra Weigh In Dates: Thursday 3/1 Monday 3/5 Monday 3/12 -180 Monday 3/19 Monday 3/26 Friday 3/31

MFP Name: Demitraknows Real Name: Demitra SW:188 GW:150 CW: 181 Goal Weight for 03/31/2012: 174 Weigh In Dates: Thursday 3/1 -181 Monday 3/5 -181 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31

I would love to join this weight loss group... MFP Name: Demitraknows Real Name: Demitra SW:188 GW:150 CW: 181 Goal Weight for 03/31/2012: 174 Weigh In Dates: Thursday 3/1 -181 Monday 3/5 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31

A hot cup of sea salt water first thing in the morning helps out alot. A elderly person advised me on this about 2yrs ago and I use it at least once a week. Stay close to home when you do it though..