purplespeckle

I wish I could fluctuate over to the 160's lol I've not weighed myself in a few days I'm actually afraid too right now Idk Why I've not been pigging out but I've not ate that great and I've not been working out except a few days this week I've been sick But WE CAN DO THIS ;)

I bought this: http://www.walmart.com/ip/14673681 and I love it!! What do you do?

You might be losing inches. Measure yourself and don't get discouraged. :)

So it doesn't give you speed levels at all? Do #'s appear on the screen when you choose 'slow' or 'fast'?

great job! and you should check out my most recent post: http://www.myfitnesspal.com/topics/show/175238-interval-training-treadmill-billy-blanks

CW 174.8 How is everyone doing? I started interval training on the treadmill. http://www.livestrong.com/article/15964-cardio-interval-training-treadmill/ There are other plans, just google it. But mine is: *Week 1* 30 minutes Walk at 3.0 pace for 4 minutes and jog for 1 minute at 4.0 pace. *Week 2* 30 minutes Walk at 3.0…

Thanks!

great job! you look amazing!

175.2 almost there. but i'm sick now. :(

you look great. cute pics and i like the one with the scale that was so unique. love em.

great job!! I was looking at my weight log and the last time i was in the 160's was in June! :o

i have billy's boot camp and love it i'm looking up more tae bo videos i'd love to be in a tae bo group

I was wondering this myself.

Thanks!

Great job! You look great!

Kentucky doesn't have weight listed either! :D

you look great!

I'm finally at 175.8 It's good to see a different # on the scale other than 177-178. :D

i think you might be onto something there. b/c i've been working out 6 days a week and eating fine. well i slacked off a few days but didn't pig out. i didn't exercise for a few days either. and now i'm 175.8! i was 177.6 last saturday. what the heck. and it's TOM. so i'm kinda confused?!

try some workout dvd's. i get a lot of mine from walmart.com there are so many to choose from and i order online and have them shipped free to the store instead of buying them in store because for one the selection is much greater and b/c i look up the dvd's on youtube.com first to see if it's something that i like :)

I've not weighed since 02/06 I'm trying to wait until Monday. It's hard.

Woohoo! Congrats! :D Feel free to start another thread for the 160's if you'd like. :)

I use a different approach. I'm very blunt. If my friends eats tons of candy and complain about weight gain, I tell them to quit stuffing there face with fast food and candy all in one day. Tough love...it's the truth though.

Yeah Applebee's is just loaded with calories unless you get something from the "Under 550 calorie" menu

Great job! You are ALMOST out of the 170's You will be missed lol

I've been wanting to do one of those Leslie Sansone Dvd's but I didn't know which one to try Great job on getting to 173! You can do it!

Woohoo You can do it! What is your major? Add me if you want

That's wonderful! Great job!

Thanks Everyone I've been watching some previews of it on Youtube and I'm Not that coordinated but I think I may give it a shot anyways I just figured, hey, I could either completely fall in love with it or If not I could sell it and just be out a couple bucks I've also noticed that the Dvd's sold seperately can be very…

I get frustrated with my huge stomach too. I've only lost 4.6 lbs since Jan 1 and have been working hard. No inches lost. It's hard but if you just keep up with it you're body will get used to the changes and you will see results. Once you get to your goal you will definitely be happy you continued. :)