purplespeckle

great job how tall are you?

my husband didn't have a good experience with it. he couldn't even drive home one night. it wasn't good. but i would recommend almonds. womans world magazing says that handful of almonds cut fatigue by 89%. and i really stand by that. i think it really works.

CW 177.6 nothing really changed this week i need to step it up

great job for not making any excuses!! woohoo!! and congrats on the new job!!

woohoo great job

yes! i'm ready for 167 though. i hate counting 169 and 168 lol b/c it ALWAYS jumps back up to 170 lol

great job on your progress :)

I love that ... love proving them WRONG. woohoo. ;)

they are probably just jealous that they aren't getting healthy like you are ... do what is best for you

CW 177.4

that's a good idea. me too.

I'd say both. Keep doing Level 3 occasionally but also try other Dvd's so you don't get bored.

I really hope it's not accurate I'm looking at the Goals section not the food diary since I don't log food But I changed my workouts to 6 days a week for 30 minutes (even though I really do 60 minutes) and to lose 1 lb per week and it says I'll lose 5 lbs by March 6 Goodness I hope by March 6 I'm TEN lbs lighter not FIVE

Yes! I was 160 and got to 120 in 2006 (I'm 5'3) Well I met a new friend and all we done was eat fast food...literally...breakfast lunch and supper I also stopped walking 30 minutes daily like I had been doing In a matter of months I got back up to 160 I honestly don't even remember going from 120-130-140...and so on &…

you can do it!!!

i set mine on sedentary too i think (i can't remember) B/c I'm a customer service rep so I'm sitting for 8 hrs of the day but yeah i have it set to 1 lb per week i try not to eat my exercise calories b/c when I do I gain instead of lose and I have it set also to exercise 5 days/wk for 30 minutes i always work out 6 days/wk…

i love your 'no excuses' attitude! this week will be a GREAT week!

Thanks! I think I have it set to lose 1 lb per week and I started my journey a few days before New Yrs day 2011

It's NOT to late! You CAN continue this journey! Once you reach your goals you'll say "I'm so glad I continued this" b/c you will feel so much better!

i'm keeping up with my calories too for 29 days and working out 6 days a week sometimes 7 and i've went from 182 to 178.2 so I'm assuming its either muscle or water weight. lots of the foods i eat are high in sodium. so even though i may be staying within my calorie limit i'm having way too much sodium. so i think food…

wow...that's another reason for me too i hit 182 which is my highest ever and was just thinking the same thing you thought "thats "weigh" (lol) too close to 200" i'm 178.2 now

wow! that'd be tough. i try not to look at older pics. yikes! actually there is one pictures that i hate looking at. i had so much of a chin its crazy. thats the pic that made me really want to lose weight. but i just kept "starting over" every week. well on jan 1 i decided i was going to have to either lose it or just…

AMEN! great job!

the links you used are the "view all" links you should go to photobucket and click on the picture you are using and get the img link and then use this code w/out any spaces out course i just had to use spaces so the code would be visible

you look great! amazing!

Loos great! Great job!

what is mid march? special occasion? :) i'd like to get to at least 165 by march 3 (my bday) i'm at 178.2 and it's not budging my SW was 182 so I have no idea why its not budging but i hope i make it to 165 we can do this!!! :)

Great job!

Me too!

great job everyone i weighed today back at 178.6 :/