Replies
-
Wow I feel this same way I was 182 on Jan 1 and last week I was at 177.6 Well Today I was 178.6 I've been doing so good and even stepped it up on my exercise Instead of 30 minutes 6 days/wk I done 1 hr 6 days/wk So I just don't get it But I do see some places where I can improve I should drink more water and limit my…
-
Im so happy for you That's great :D
-
update: i've dropped the challenge i was in and i'm no longer using my scale :)
-
You can do it! What is your exercise/diet routine?
-
that's awesome! i can feel myself getting stronger everyday too. great feeling huh? woohoo congrats! ps get a cute pair!!!!
-
i love those shows right now i'm into "heavy", "I used to be fat", "biggest loser" :)
-
when did you weigh yourself? was it in the morning after you used the bathroom before you consumed any drinks/food? if not then you should do that next time. if so then maybe you've gained muscle? remember muscle weighs more than fat and also takes up less space so while the # on the scale may be discouraging you should…
-
thanks everyone based on everyones responses i'm gonna keep mine at 2000 (try at least) and see what happens i do nottt want water weight.... speaking of water weight (and this may be a dumb question) everyone says to drink LOTS of water well wouldn't that make you have 'water weight' ? why can't it just be 1 cup that way…
-
would you still lose inches though? just curious i basically had the same question as her
-
awesome i'll check it out thanks
-
how is everyone doing this monday?! :)
-
well you've still got your tatas lol but YES i can definitely tell a diference! your midsection and legs are much smaller! you look great! good job!
-
i have no children but i agree with what she said...it will make the pregnancy a lot easier on you since you aren't carrying the baby AND the extra weight ya know? plus like she said you won't have as much to lose afterwards
-
i just usually workout whenever i can if i set a schedule it'd just get messed up anyways but mostly i'm working out after work which is around 6 or 7 and on weekends i do it morning and night
-
i've only saw one episode with jody and some other person it was really motivating i like the show and already have the next episode on my dvr
-
i agree it's probably the period that is on its way
-
that was my problem with the 30DS dvd too because it put so much strain on my knees with those lunges and jumping jacks...jumping jacks are a little easier for me now but i'm still struggling with lunges and squats
-
i've been researching turbo jam but when i search it it brings up a bunch of dvd's ...which one are you using?
-
did you record your measurements and weight from day 1 to present day?
-
I have that Dvd but have only done it twice and only lasted maybe 10 minutes It was tough Since then I've done a different Dvd (Be a Knockout With Kendra) and my treadmill so I am a bit stronger now and was gonna try out the JM Dvd I probably won't follow it daily since I have other workouts I do but in my opinion it means…
-
i agree i'm going to do this as well once my challenge is over :)
-
Oh I never thought about where I place my thumb Thanks
-
thanks everyone!
-
My BMR according to MFP is 1527 and I've been eating 1400-1500. I burn around 200-300 calories 6 days/wk.
-
woohoo! that's wonderful! you can do it!
-
you can do it! CW 177.6
-
that's great! what have you been doing (diet/exercise routine)?
-
great job! :D
-
no i'm at work from 8-430 no phones allowed :/ i'm trying to get the water in though and i never thought about the straw idea i'll have to try that thanks
-
that's so wonderful! it gives me hope! great job!