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Love the post!
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I haven't done it myselft but I do have a positive comment. My sis-in-law did it and she lost heaps of weight eating according to her bloodtype (was something like not eating carbs and protein in the same meal). It really worked wonders for her. She believes it is a combination of diff needs for diff blodtypes and the fact…
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I'm not 300+, but I'm all for long term support groups :) Right now I am highly motivated myself, but I've only been on here for like a week.. At some point I know I'll def need support to keep my spirits up! Just calculated that I'm about 245lb (I'm European, so I weigh myself in kgs) I'm in if you want me ;)
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I like the peppers a bit crunchy, so I wouldn't cook them at all before adding them. The point with baking the garlic is that it makes the flavour more 'rounded'. But it's not that necessary to do :)
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I completely get you! I just joined a gym and in half an hour I'm going to my first class.... And I feel so embarressed cos I know my size (I'm about 115kg) and I know how easily I sweat, and the horror of ppl looking at me :S But figured I have to go thru this to begin my 'journey' to a slimmer, healthier self... So off I…
