Jferg69 Member

hello, nice to meet you and good luck I've sent a friend request

Agreed 100%

I joined this site because my wife did, I think the support we give each other is great. P.S, you look great....

senior support worker in mental health

2011 was a good year for me losing weight, I hit all my mini goals set (the last one was yesterday so just sneaked that one in). I have 27 pounds left to lose, having lost 50lbs, to reach my goal, and I have set Easter as my target. I am looking to start body pump and spinning classes soon, haven't done these for a while…

bump, I will post later, but thinking of you xxx

I would like to say that, as a Scotsman, i'm meant to like whisky. However, I can't stand the bloody stuff. Although, I do like Haggis....

The shores of Loch Ness, Scotland and no, I haven't seen the you know what, lol

Hahaha, is nothing sacred, keep your hands off my shorts, lol

Hahaha, count me in on this one, That would be a birthday gift, hahaha

bump

Adjones5, i'm all yours, lol, x

Mmmmmmm dirty, dirty minds

You need to tell him to shape up or ship out, How unfair of him to not help you with all this. A relationship can only work if both people in it put in the effort..... he doesn't sound like he is helping, more like adding to the problems that already exist. You deserve better than this....

269 Aug 2011 Now 219......

Good luck, it can be done. I lost 50lbs since August 1st. I do have a bad back but the weight loss helps.

This song is great.... Ask Dr Evil, lol

Was gonna say a cheeseburger but..... I would like a woman to be herself, to want the best things for herself, to want to be pleased with what she achieves in life, but most of all to be happy with the choices she has made..... Fortunately, I have been married to such a woman for 23 years. Every day is like the first day I…

68%, i'm a bit worried now, hahahaha

I met one goal on Monday, I fitted into my kilt before Xmas. Another goal was to be in double figure Kgs instead of treble figures, by New Year, I have 0.24kgs to lose and to achieve this...

you've been on here for over 80days and are scared to go over your calories for the first time

1) gym 3-4 times a week 2) eat more fruit and veg 3) Enter Nairnshire Challenge in June (13mile run followed by an 18mile cycle) 4) be happy with myself....

There is one thing that 'really grinds my gears', lol. I watch Judge Judy and I absolutely hate it when people say ""aks". I'm sorry but, the word you are looking for is "ASK". Please, get this right....

The dude on the treadmill in front of the cross-trainer I was on, this morning, trips and falls in 4 stages. As I was trying to help him up (and trying not to laugh too much), I notice that, as he landed on the treadmill, his shorts had come down to reveal Muppets underpants..... Hahahahahahahaha

not a new hoover then, hahaha

Hahahahaha, for some people, most days feel like this, lol

I'm getting up very early and going for a long walk to burn some extra calories. These should see me through Christmas dinner. Also, i'm not going to over eat. I will watch how much I eat to compensate for the sweet things I will be consuming...

Kate Beckinsale, if she's dressed like she was in Van Helsing, meeeeowwwwww

Eyes Wide Shut..... You could replace the U with an I. The whole movie was bad (and long) and, at the end, I was going to phone the producers and ask for the three hours of my life back........

The Highlands of Scotland. There's a fair draft up the Kilt this winter, lol:grumble: :grumble: