singerlynne Member

i have done it before as well - what i have not figured out is how to match the calorie to the mfp numbers

i am also wanting to go to boot camp - i got as far as the parking lot and chickened out. i am going to try again tomorrow and arrive early so i won't walk into a crowd. everyone says it is great fun and really works.... i have friends who go and have lost 25-50 lbs in a season

i am trying to stick to body for life... i am in the second week - i need to be more diciplined... the cottage chs mixed with yogurt saves me if i eat it every few hours i never get hungry

Hi - i'm lynne and i am almost 50 so i would like to join you in this post - you seem to have a great thing going. I am going to learn so much. And if i can contribute somehow that would be perfect.... congrats to all for such a positive Nov start... how many days til Christmas... i am going to need you then... how many…

I am in... ok i can do it.

wow you have lost a lot good for you... i will try

sounds very interesting i have been experimenting with exchanging apple sause for oil ... i made choc zuchini cake and it was great

good job - you are an inspiration

hi, i am new and have tried many diets i am now needing to take off the weight... i have mostly been a little over weight but i quit smoking in feb 2008 and now have another 20 lbs on. i really need help