We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Great for you on working out! As you do, your body will create "heavier" muscles while shedding "lighter" fat. Your muscles will also burn more calories, even at rest. Your weight loss may slow for a while, but you should see the fat start to melt off your body. At some point, things will come into balance and you will…