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I am new and started Keto on 12/26/17. Lost 8 pounds in the first week and my blood sugar level went down 40 points!! I weighed yesterday and was down another 2 pounds last week. SW: 290 01/06/18 - 280 as of 1/5/18 01/13/18 - 01/20/18 - 01/27/18 -