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ive always been a huge cocacola addict. it was all i drank but now all i can seem to want to drink is water. it may nto seem like much but im very proud of myself for giving it up *claps* yay!!!:flowerforyou:
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is there anyone from bush,covington,or folsom louisiana. was just wodnering if there is anyone in that area i could buddy up with.:flowerforyou:
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thanx alot, ill keep that in mind:bigsmile:
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hi tomorrow im going shopping for food andi wanna know what kind of foods should i get that will help me succeed., what spacific foods would hel p me acheive my goals?:explode:
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ok yeh go t omy home, settings, change forum signiture, then paste the code there for ur ticker, ifu dont have the code already then first go to tools then tickers and choose ur ticker then get the code, then u copy and paste it into ur sig. hope this helps:flowerforyou:
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i think u have to paste it there or set it as ur signiture
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your mother should be supporting you not bringing you down. it sux major that she did that. well prove her wrong.:smile:
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Bush Louisiana (Northshore):drinker:
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thanx:flowerforyou:
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hey my names lacey and i just lost my first 5 pounds which im extremely proud of but i notice some people can lose that in one week not 4 weeks. i was wodnering if anybody knows a better way i can do that. i walk. i streghth train. i do alot of stuff and drink lots of water.its all i drink:bigsmile:
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IT HELPS BOOST YOUR METABOLISM. AND IF YOU DONT DRINK WATER WHILE EXCERCISING U STAY DEHYDRATED AND DONT BURN FAT U BURN MUSCLE WHICH ISNT HEALTHY.:smile:
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WHEN YOU GET YOUR WEIGHTLOSS TICKER THERES A CODE AN EMBED CODE COPY IT AND PASTE IT IN MESSAGES OR WHEREVER U WANT, MYSPACE, BLOGS, FACE BOOK ECT.... ~~~~lACEY!!!!:tongue:
