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I agree with the other members..your face looks much different ....and in the last pic the clothes are too big, so again maybe that tells it all, since it is easy to "feel" our progress by how our clothes fit. Keep tracking and remember giving up only puts you back to where you started~
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You (and the bikini) are so public ready :D GREAT JOB!
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Seriously...this post made my day....thanks for posting...I laughed so hard I nearly cracked a rib :)
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That IS such a good feeling ... and very polite for your son to notice!
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Feel free to add me as well...hope my diary can be useful :D
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Sorry to hear .... feel free to add me as a friend :)
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I would just make a slit where you want to lose and wipe all the fat out with a vacuum cleaner ....Just make sure to clean the filter afterwards :D
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Applesauce is great...also soups are fine as long as they are cool. Just try to eat on the side of the mouth that is not sore. I was a dental assistant for a few years and as long as you don't put a lot of air in your mouth you'll be fine :D Good Luck!
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What a great recipe...thanks for sharing :D
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Hey there....I entered in my Zumba under Modern Ballet, Dancing Twist (or whatever it's called) gives me the right amount of burn but I'm sure it's not exact (but then again what is?)
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That's so funny...I actually thought the same thing when I viewed my BMI Range....I guess they have to have an outrageous "target range" to include everyone :)
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That's so funny...I actually thought the same thing when I viewed my BMI Range....I guess they have to have an outrageous "target range" to include everyone :)
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chest flys are really good workout for toning the chest .... also palm squeezes...and of course push ups :(
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I am also a CJ major .... Sending a friend request
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yeah it's a little confusing....after you have copied your code than you click on the community tab, and then click on the signature link, You can paste it in the box there. Good Luck!
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regular sugar....yum
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I also find it difficult to count calories ...ugh! I like weight watchers and I follow it (I just track here instead of on etools) ..but you need to find what works for you and remember it is a marathon...not a sprint. Not everyone fits into a cookie cutter mold for dieting. Today you might have went over a little, but…
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Period weight makes a huge change on the scale :) Keep doing what u r doing and I bet the scale next week will show all of your hard work....remember a lot of little changes = big changes ...
