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I also have type 2 and know for a fact that Metforim does aid in weight loss..People (non diabetics) are actally using it as a diet pill. .. It is hard for diabetics to lose weight. We have to work twice as hard. Especially people using insulin. Just keep track of your food and exercise..Have you taken any diabetic…
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I use sugar free kroger brand powdered creamora..I incorporate the calories into my daily calorie count..No need to give up coffee, just include it in your calorie count
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If you added any kind of workout/exercise today, this would of caused your calories to go up