Replies
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Thank you Kathyvdh, Some days it is so hard. I am trying not to get discouraged. My 10 year old son works out with me everyday. He be like come on mama so he is alot that keeps me grounded. Good Luck to everyone out there!!
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Hi Pagett1969, You are doing good I was at 250 on 12-25-05 and I am only down to 236 on 2-17-06. So you are doing a wonderful job. So just keep doing what you are doing. Good Luck Pyeface
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We love hearing from you. We have to keep each other strong. Good luck to everyone.
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Just say positive. We all have them days. If you can drink tea. Try the relaxing herbal tea. It calms me and have very little calories. GOOD LUCK!!!
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Today is a good day. I have not craved anything today that I should not have. I had been eating three meals a day. Today I tried something different I doing 5 small meals. It seems to be working better.