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I am a pretty happy go lucky kind of girl..just wondered if anyone else had to deal with this issue. I am really focused while doing it, so it could be my face too..I have a blast doing it, and it is an awesome workout..so no worries
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Thanks for all the replies..I work very hard to keep good form when doing class..I just look at it as a way to maximize my results. I love the class, so don't really care if they laugh, just wondered if anyone else had to deal with people like that.
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Wasn't meaning to start an issue..just know how hard it was for me in the beginning..I have found doing a circuit of different exercises every morning is most effective anyway..no muscle memory that way, my arms are way more toned now, but doing planks, burpees, squat thrusts and many other different exercises, my arms…
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Looking at your pic, you are pretty slim, some people just can't do a normal push up at the beginning, because they have a lot more body mass to lift than others, i started off with modified push ups and worked my way up to regular push ups, I have lost 100lbs and have busted my *kitten* to do it, no gimics just hard work…
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Just read an article on this, and yes, it says they are actually just as effective, because you tend to keep better form while doing them. So go for it
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It has taken me a long time to lose 100lbs, but finally did it..have 20 more to go to reach my goal..I have found Chris Powell's choose more to lose more for life is and awesome plan..lost 26lbs in 12 weeks..if you need any advice, just ask..will help if I can
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I sometimes have the same problem, I have found the best resolution to this is exercise..I eat an early dinner, exercise a couple hours later, and have a light snack after exercise..edamame I have found is a good snack for me.
