Kel3369 Member

So happy to hear the Taylor digital scale endorsed by "The Biggest Loser" is worth it. I went on to Ebay and was able to get it even cheaper than the Walmart price with free shipping so I am pretty happy about that. I don't think hubby wants me putting food on his postal scale. lol Hopefully this will be better than the…

LOL I definitely will be tossing this scale. I don't have a ton of money to spend but I did find a digital scale for under 20 dollars that is endorsed by the show "The Biggest Loser" does anyone know if this scale is any good? :)

Thanks everyone! So I should have been using "Circuit Training" instead of aerobics. I thought so that didn't seem right because of all the floor work. Now I am nervous about my calories because I tend to eat back the calories from exercise. I feel like I am a newbie screwing it all up!

Hi! I just work out in my living room. You need enough room on level 1 to do jumping jacks comfortably and stretch out to do sit ups and push ups. If you have enough room to do all this you should be fine. You need a good floor mat and weights. I use 3 pound weights but I don't think she ever says what size to use so use…

HI! Do you have the nutritional information for the cupcake in a minute recipe? Also, can you buy flax meal at places like Wal Mart? Thanks! :)

Done! Thanks! :)

HI Please count me in on this. I started the 30 DS 2 days ago and will be doing my 3rd workout at level 1 tonight. Funny thing is my daughter is 23 and she walked in and saw me working out and said.. well just be glad you aren't doing this workout called the 30 day shred.. me and my girlfriend are doing it and its brutal.…

Thanks Russell and everyone for responding. Well he turned it on and the belt starting moving even up to a super high speed then he just placed his foot on the outer edge.. not on the belt just the outer edge and it would stop. Does anyone know what this means? He flipped it took three screws out then stopped saying he…

Count me in! This will be my first challenge so please tell me what I am responsible to do. Do I just log in every day and tell you if I went or not? or... Do I only speak up if I eat out? Does this mean I can go to a sit down restaurant but not McD's or BK type places? Thanks! Great idea! :)

2 Excellent little known movies I think most people will really enjoy - Exam and 11:14 These movies are two of my indie favorites. :) Please if you watch these by any chance let me know what you thought of them. :)

Hi there! Just thought I would say "HI" and let you guys know that I did the 30 DS level 1 today and boy was it a workout! The jumping jacks were the hardest for me and when she said 2 minutes of that I thought I was going to faint but I survived it. I did not use weights as I don't have any yet, but I am getting some and…

Thank you Pandorian! :)

How do I reset the values on the website and/or the iPhone app? Thanks! :)

Thank you so much! Is this bad for me? I have been eating a lot of lean chicken, tuna, peanut butter, whole wheat bread, apples and things like that. I thought protein helped you lose weight. Should I scale back? Thanks again! :)

Yes that is my biggest fear. The fact it will start again when I hit the start button I hope is a good sign. I can't afford an elliptical right now but I would love to have one. :) If I have to depend on going to the gym I am afraid I won't go due to sharing a car with my husband. I didn't smell anything burning up just…

So that is an easy thing to do as in my husband could do it? lol Do they sell this kind of oil at places like Walmart or Lowe's? I don't want to wait for delivery times if possible. Thanks so much! If anyone knows how to do it please let me know. I can let you know they type of treadmill and all that if you need to know.…

I would love an invitation too if anyone has one available. I will be sure to pay it forward as well. Thanks! :)

I actually tried Zumba about 2 years ago and I loved it. It is a great workout especially if you have an instructor that is really good at it. If you like to dance you will love it. Just keep moving no matter what because at first it is kind of hard to get the hang of. If I can do it anyone can! lol :)

Thanks everyone! I will be sure to look into a better pair of shoes. I am wearing walking shoes but I have had them for like over 5 years. I actually haven't used them much in those five years but maybe I should upgrade to something new. I have been very inactive for the last few years. The pain is at the very front of my…

I don't think I could throw out food we paid for but I could try to find the skinniest person around and give it to them to eat! lol jk. :laugh:

Anything Aerosmith - Love in an Elevator, Dream on Fleetwood Mac - Red Octopus Album, Miracles Hit that - The Offspring Raise your glass - Pink (I am not sure that's the name) Eagles Robin Thicke - When I get you alone Barracuda - Heart Rock with you - Michael Jackson These might be a little old school but they are the…

These are all so great and inspiring! Here are my NSV's for the 26th 1. I woke up this morning and my hands and ankles weren't swollen and painful. 2. I did my first 30 minutes on the treadmill in years and I did not die. :) 3. I kept to my diet. I know these sound boring but they are huge to me. :)

Welcome and good luck with your weight loss! I am new here too. I love the app and the website is amazing but the best part so far is the people. I think we both made a wise move joining MFP :) Nice to meet you! :happy:

The picture of me you see right now is the day I received my college degree. I think I was 21 in that picture so it was a long time ago. I remember that it was the happiest time of my life and everything was just lined up perfectly. I was beaming with happiness that day and I think the pictures taken of me that day show…

Since I am a newbie here I think I will wait until October 1st and take a set of pictures.. Not sure I will ever post them but then I can plan on taking pictures the first of each month. That works best for me. Also, I have a little black dress that I couldn't even get on past my knees right now but once I can fit into…

That can be a big problem. I would say out of sight out of mind. Throw it away or store it away where it isn't a temptation. If you can get your kids off of that crap they will be better off down the line so maybe it would be good to limit them on sweets. I think if you educate kids on nutrition and get them involved in…

I am also trying to do both. Eat healthy and stay within the number of calories allotted each day. Sometimes its hard to actually eat enough food to make it to that number which is shocking. Once I gave up pop and high calorie foods I found I could eat more food overall. :happy:

When I met with a Registered Dietician last Friday she was all for Peanut butter as long as it was used wisely. She said I could measure out 1 Tbs and put it on a toasted slice of whole wheat bread for breakfast. It is considered a heart healthy food. Also, I just saw that "Skippy" had a peanut butter that has the DHA and…

I saw a Registered Dietician last Friday and she said that is exactly the right thing to do. She told me I could have no more than three yolks a week and to take a yolk and add additional egg whites to it and then scramble or cook however I choose. :) This is for the diet she designed for me but I just thought I would add…