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Hey pretty lady, alot of what people perceive you as is how you act. So just put on that sexy lil black dress (and some spanx if it helps you feel better) and walk like everyone is jealous. The camera is great at capturing funny angle. And we are out own biggest critic. We see a HUGE roll of belly flat, and meanwhile…
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I have a potty mouth so I will apologize ahead of time. But *kitten*, seriously, if someone is going to make a big deal out of your weight loss instead of being happy for you they are being an @ss. And not just a tiny one, but a huge mega donkey's behind. They can lose weight too, yes its hard, yes there will be…
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*runs around the room cheering* thanks for being an inspiration!
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You look great! Thanks for the encouragement :)
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Girl. You be killin it! Good job :)
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Yay! *high fives*
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Well welcome to the group darling! :)
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Bake it with part skim cheese and such! :)
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*waves like a looney back*
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At work: army boots Everywhere else: 3 inch heels
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wow. Just eat food. Seriously, and don't starve yourself. And workout. You can do all these neat things, but really science basically goes you eat, your body process everything you eat one way our another and then stuff comes out.
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Oh my. I did not mean to make anyone feel bad, if you have no butt, lots of butt, no boobs, lots of boobs and in whatever combo. And I didn't not post this to get attention because there are other places for that. What I rather wondered is if real people besides me still thought the real hourglass is still in. (on in-ish)
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BTW: If you don't have anything uplifting to say please don't say it. Words HURT. This woman is hurting. The last thing she needs is another woman to come in and tell her she's doing it wrong. and that goes for all the people who's making comments on her breasts and such. She could stand naked in her picture for all I…
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Okay babe. You are an angel. You are sweet, you are kind and you are worthy. No man should treat any woman that way, much less your husband. I am so sorry this is happening to you. I know that we just want the best out of life, but sometimes it means making difficult decisions in your life.
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I love smoothies with bananas and frozen strawberries and protein powder as well! :) Yay for sweetness as well as curbing hunger.
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Yes. I guess it better to ask the question than to really wonder. Because in real life I usually don't speak up about weight issues unless among friends or a group of women. And me being a woman and especially not really thin I wonder how many men would really tell me the truth even if I asked them. I guess being called…
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Great good for her. Now for the rest of the 99.9999999999% of the people that is so not achievable nor is it healthy unless you were "born" into it. Regardless of what the modeling industry said, unless some one has extremely fast metabolism and is naturally thin as a rail, there is always some sort of eating disorder…
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Binge eating is so easy to do. Problems seem less of an issue paired with chocolate and wine, but waistline will expand! So I still have my moments but when I do succumb I "binge" in healthier foods. For example carrots and broccoli. But if vegees aren't your thing, you can find a low calorie substitute like rice cakes to…
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Great job on the workouts and such! I'm so proud that I did zumba today, even being sick and hardly able to breath. But I powered through it and promptly fell into bed.
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1) do you take your measurements? If not, please start, also start a picture diary of yourself every week so that you truly can look at your transformation over time 2) cut out the alcohol, I'm guilty of it too, but it does so much not cool things to our bodies. Causing dehydration, probably causing water retention of the…
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It sounds horrible but I don't work out my arms and shoulders until like 1 month before a PT test, then I do, because i have such huge arm muscles for a woman. And they develop quick too. I hate my "manly" looking arms. BTW: Nice muscular legs are super sexy at least that's what I think. What I dislike are chicken legs, on…
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Hey beautiful! Yes that's you. You are looking AMAZING. Keep up the great work. And exercising is addicting because it keeps the good feelings going.
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Look we are there to whip our bodies on some sort of shape for our own( perhaps masochistic) enjoyment. Stare if you'd like. But don't touch. And if someone is checking you out at the gym, they are obviously not working out hard enough. How do I know this? Because I catch myself admiring a handsome man from time to time…
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Dear, Supposed "friends" always counting on me to pay for your dinner or mouching off of me. That's not cool. Yes I like to be nice and I know I have a job. But being petty about who ate what and how much is so high school. The recession hits everyone and just because I do not complain does not make me wealthy. I don't…
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You're doing good. Cutting out foods alone isn't exactly healthy in terms of developing a healthy life style. Take for example, I've went down to 130 pounds just by cutting foods out, but the weight piles on quick again, so its much healthier if you workout and such. You're doing it right. Keep going. And cookies and chips…
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LMAO. You tell them! That's what I say. Since I'm usually dying a slow death.
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ROFL to all the wittisms. Kill them with a smile. Smile and nod, go "that's nice" and then move on. The green little monster goes away (eventualy) when it realizes it has no friends.
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If your clothes are looser, you're doing something right! I guarantee you. Just change up your routine and try adding resistance. Try adding protien. You can google the rest of the advice. I know it sucks right now. I'm suck in a rut myself, I've been at 143 for the past month and can't seem to budge the scale. MOST…
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A measuring tape is good. Also sometimes we don't record every calorie we take in. Please record every bite you take, including even tiny tiny snacks. Its funny how an 100 cals a day will add up. If you think about it 365*100=36500 that's about 10 (TEN!!!!) pounds a year. Thats a HUGE difference.
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Pat yourself on the back! GO YOU!