mcgiggles07

Hi meyroy 0714, I'm new to this but like to support you on our journey.

I have like a 100lbs to lose

Thanks for all your replies, so It looks like I need more protein & water, less time between meals & I may need to make better choices when picking my meals. I will take on all your advice, and fingers crossed this time next week I will have lost a little bit of weight. Thanks Again xx

Hi I am new to this too. I am really impressed with it though. I started Sunday. Good Luck on your Journey, feel free to add me as a friend.