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Don't beat yourself up. We all have our bad days and like you sweets are my downfall. I just don't have them around me but I know somedays will be harder than others. If you exercise you will feel better and open your mind up a little more and be able to concentrate on your studies. I hope this helps.

I feel the same way. Breakfast is a really hard meal to plan because you are so limited. Hopefully someone out there can help.:happy: