markyswife

You're so right. Starvation is not going to work. Yo-yo and binge cycling is how we got here in the first place.

You are BEAUTIFUL! You make me believe that I can do it too. Thanks for posting your pics.

So are you doing a specific program for 30 days, or just exercising for 30 days?

I hate tapping noises, pen clicking and people I don't know getting into my personal space.

Because it only shows one chin! Body shot? Are you kidding? I just wanted people to have a face to go with the name.

Add me too. I've got a long way to go.

Lookin Good. WTG!

I'd like to.

What a great thing to get your day going. Makes you want to keep trying and lets you know that you are on the right track. Atta Boy!

Also from Texas and have 110 pounds to get rid of. Feel free to add me. Looking for new friends.

Honey, You can't always tell by looking at a picture, but it doesn't look like you have much chub to lose. I'd be glad to be your friend. I, myself have a rather long journey ahead.

I'm trying to back off the carbs, too. My daughter has been diagnosed as pre-diabetic. We both have a BMI of 38 and I am going to help her get out of the danger area by eating the way she's supposed eat. It is very hard when others around you eat whatever they want. I'm right there with you.

Just signed up today. Goals: 1. Exercise 4 times this week 2. Drink all my water each day. 3. Find a friend on the boards.