sjkduke

Congrats to you!!!

Congrats! That is so awesome!

I am a firm believer in do whatever works for you. There's no room for judgement on others in my book.

Yeah, I feel like the 80/20 is much more realistic. I have two small children and we like to eat out on occasion. Why do people here react negatively to clean eating?

Former coffee addict here. I had surgery a month ago and quit cold turkey that day. I still crave a little caffeine and something hot, so I switched to tea. I drink a cup of English Breakfast tea with a bit of honey in it in the morning. Hits the spot!

You look amazing--congrats! Also, there's NO way that you're 40! You look so young!

I have Zumba for the Wii, and I love it. I've really only used it once, but it was a good workout. I compared it to the actual Zumba classes I've taken in the past, and it works great!

Hi and welcome! I signed up here a while ago, and had some health issues so I took some time off. Of course, since then, I've gained some weight....and I have found myself back here again today! You've made a great first step by signing up here! Good luck! You can do it!