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I do this thing called the crossramp, it's like a stairclimber, elliptical, and treadmill combined. I log in my weight and age and I work out 70 minutes to burn 700 calories, according to MFP, I should be burning near 900-1000 cals in that time, but I go by what the machine says. I eat about 1300-1600 a day, I cannot eat…
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I work out six days a week and burn about 700 calories each day, I have done this for about two weeks now, and I have gained 4 lbs!!! :( Any suggestions or help???