wantstobefit

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  • My Dr says they are a waste of money... you can go on a good fast and do the same thing.
  • Not personal at all... I've found the old addage 'Input, Output' to be true... if you are eating LESS, you will go LESS. If you are eating healthy foods, your body will use more of it too!!! :heart:
  • Not personal at all... I've found the old addage 'Input, Output' to be true... if you are eating LESS, you will go LESS. If you are eating healthy foods, your body will use more of it too!!! :heart:
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