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lazy and unproductive.
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TUNA. This is probably the best nutritional bang for your buck. a little goes a long way in terms of protein.
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girl...im right there with you!!! im def. a curvy chick, and I do not --- repeat, do not ---- want to lose my curves!! I just want a leaner version of me with the same proportions. fortunately, that's what i've gotten thus far. i dont want to get to a size 2... dont think my butt will let me lol. my goal is a size 6 :)
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not much unfortunately :( I heard that you lose weight first on the area where you gained it last. It actually makes sense if you think about it... I carried alot of excess weight on my midsection, and that was the first to go! I now have a waist!! Like others said, you cannot spot reduce. Just work on losing weight…
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great question! by the end of summer, i hope to .. - weigh between 150-153lbs - fit into a size 6 - build more lean muscle - donate all my size 12/14 clothes that I don't plan on EVER wearing again! - not fitness related, but just as important: start studying for the GMAT!
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I actually just recently had a slip up, so its fresh in my mind. i ate probably double my calorie limit last friday in worthless bad for you food. i was craving in n out.. which is not out of the ordinary. even while on mfp, i've had in n out a couple of times. i just make sure to get a hamburger, instead of cheeseburger,…
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I'm 5' 5'', and my pinch me i must be dreaming weight is 150.
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i'm 5' 5'' and my "pinch me im dreaming" weight would be anywhere between 150 and 155. ~20 to go!
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actually today's been pretty good.. i usually have a peppermint ghiradelli chocolate square because i have some leftover from the holidays. but none today :) I did get some fro yo butttt feel pretty good about it because: - i choose blueberry flavor over cake batter (the latter is my ultimate faveeee) - despite those…
