Lizbu

Replies

  • I joined a Couch to 5K program in Jnauary 2009 with the goal of a 5K at the end of the course. We ran on gentle hills and flat. Wherever the 2 min run/1 min walk took us. After the 5K, several of us bumped up to the 10K course. Much harder journey since it involved training runs in the summer heat. I continued running,…
Avatar