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I certainly agree with this respond. Mix things up as well as I use even / odd days...I do a different routine... In order not to get tired of what I do each time. Total workout should be 1.5/hrs (average) plus a shower...should be done just over the 2/hr mark.
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Perfect quote...'Just For Today'... ....says it 'all'....one step at a time... focus on today. Peace & Happiness to all....
