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I use my treadmill almost daily. Some advice would be to experiment with how you want to use it. Walking at a quick pace, incline or no incline, if you have programmed workouts to select you might want to try those. If you have a calories burned readout on your treadmill, do not trust the number it gives you. Invest in a…
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I've used D4 in the past, and I really don't think it resulted in any dramatic weight loss or "burned fat". I did find that it gave me more energy and I was able to work out for longer periods of time which was helpful when I used to get up at 5am to walk on my treadmill. I think there might have been a slight placebo…
