spudlovie Member

Im a little late SUMMER WEIGHT LOSS CHALLENGE 2016 MY STARTING WEIGHT: 272 5/9/16: 272 5/16/16: 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs GOAL WEIGHT RANGE: ULTIMATE WEIGHT LOSS GOAL: 200 ( for now )

Haha this is hilarious

Maybe read the Harcombe diet. I am going to start this on the 5th. It really makes a lot of sense to me and may help you as well. It talks about food intolerances, food cravings, and so on.

Drooling !!! I love Ryan and I love your abs :) amazing work my friend AMAZING !!!

I agree with this :)

You look great :)

I don't believe you can find love from a picture but you can find love on the Internet after meeting. If you are basing this off of a picture it is lust not love. Two totally different things.

I totally see a difference :)

No matter what, you are still doing great !! Be proud and iI hope you beat the s@*t out of that scale

OW OW :) Looking good

I'm so proud of you :) your an amazing inspiration to me. I am so glad we are friends.

What an amazing story

Have you been eating 1450 calories and losing?

Oh man I thought I was gonna get to read some drama lol:happy:

I don't hunk the original poster was bashing anybody. She clearly stated the person she was talking about felt weak and was losing her hair. This is not healthy and she clearly needed to eat more calories. The other people on that board were encouraging her to stay at the calorie level she was at. When you feel weak and…

Omg he is gorgeous !!! And you are hilarious :)

My husband loves her and Katy Perry for the same reason

Well I don't think I could pick one. Men Ryan Reynolds, Adam Lavine, Paul Walker...... I could go on and on Women: Scarlett, Haley Barry, I have a little crush on Emma Stone lol but I'm not into women

This is hilarious :)

Peanut butter. I do have a big bag of coco almonds though that I might grab

Haha I say hungy sometimes to my daughter. Not that much though.

I don't like the P word you know the one that rhymes with wussy. I HATE that word

Your amazing, I loved reading your posts. I'm going to lose weight low and steady. I WILL not give up on carbs. I will never stop eating pizza or pasta. Heck I just had a frosty. For me, I see a difference in how I'm thinking. I eat one or two slices of pizza and stop and I usually have the calories saved to do so. Tonight…

I am learning to incorporate sweets everyday. This is a life style change for me and for somebody to say you can never eat anything again sounds awful. I eat it track it and move on. I think this is one of the ,son reasons I am not going crazy this time trying to lose weight.

I don't need coffee. I have went weeks without it. I love it though. I put stevia and almond milk in it. I will never give it up. Do what's best for you though. If you think it is harming you in some way or you just want to get rid of it. Then get rid of it.

Turkey burgers 1 lb ground turkey 1 cup pace salsa 1 egg or 1/4 cup egg whites Chopped veggies ( anything you can chop up real small or grate Some garlic and onion powder. I'm not us how much I use, I never measure Mix all ingredients form into patties ( these are very moist) you need to form into patty and immediately…

Mmmmmmm I made enchilada soup the other night. You could hide veggies in it sooo easily. Just cut them up real small.. 2 chicken breast 1 can cream of chicken soup 1 can red enchilada sauce 1 can black beans 1 bag frozen corn 1 onion chopped 1 green pepper chopped. 1 cup skim milk. Put it all in a crock pot and cook on low…

This first month I am down 9 lbs woohoo :)

Yummmm I'm going to try this for sure :)

I'm glad you posted this because I have been thinking if I lose all this fat and it turns to muscle and you tell me muscle weighs more then fat then the scale should go up not down. I knew it was water. But I'm glad somebody put it all out there