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Congrats on starting to run. For me, I find the C2K running program too quick of an escalation. I have a slight exercise induced asthma and I sometimes need to repeat a week. Don't be afraid to do this. It doesn't really matter which program you use. It matters that you are doing it. Clothes... I use a lot of Old Navy run…
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Excellent Story! Thank you for telling it.
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I travel a lot with my kids in hockey. I need to pack lunches and eat them instead of eating out.
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I'd like to join, please! I am 214 today. 204 by the end of November , I will be.
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I would like to try 120 but my intermediate goal is 145.
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Nothing but fantastic! Congrats to you! You must feel so much better!
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Amazing! I need to see things like this daily!
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What she said :)
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I just bought the Your Shape fitness evolved game but have yet to try it. I have enjoyed the dancing ones - they are fun
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You've never been on prednisone, have you. I have been on the pred roller coaster for two years now. I can't lose on it... only gain. Off it.. I am back to myself. You have to remember that these drugs can do many horrible things to you such as eurythmia... I was not allowed to exercise. Now... different story. Please keep…
