mfern10

Replies

  • Day 1- Followed Meal Plan and attended a Halloween theme at an amusment park so walked around for about 5 hours. Not too bad of a workout. Today will be a little more difficult. Having a family get together and lots of food all the time so let's hope I have the will power to stay within my calorie range. Also walked for…
  • Try Body Building.com. My friend swears by this site and buys everything from there. They have lots of info too. http://www.bodybuilding.com
  • I would like to join. I will send you a friend request. I hope this group can encourage me.
Avatar