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Its all about the balance. I homebrew (and i like beer). You just need to make sure that you balance what you eat / drink. If i know that on friday night im going to have a 200 Calorie beer or 300 Calories in Scotch, i go earn it. Get going around the corner and do some walking. Take the kids, push the stroller. This is SO…
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Have been using one since November. It does give you that extra nudge. I like the feedback of what im doing (or also not doing). I have the Fitbit One. http://www.amazon.com/Fitbit-Wireless-Activity-Sleep-Tracker/dp/B0095PZHPE/ref=sr_1_2?ie=UTF8&qid=1357252453&sr=8-2&keywords=fitbit+ultra It works with MFP in that it will…