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Congratulations and keep it up! How very inspirational Created by MyFitnessPal.com - Free Weight Loss Tools
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add me. I just joined this week too. Created by MyFitnessPal.com - Free Weight Loss Tools
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Hi I am new here too. I just started kettlecise and zumba dancing workouts and they are fantastic. If you want to lose fat you must do cardio exercise and once the fat is down start building up lean muscle (women do not get bulky doing weights unless they are bodybuilders), by adding weights. In my case I will in a few…
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I did my first zumba and kettlecise class and survived...loved both and intend to continue:happy:
