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I had a thyroidectomy nov 12 and have gained about 30 pounds since and fluctuating about 5 pounds with working out, diet changes. I have a herbalife shake in the morning with almond milk, a lean cusine for lunch, and fresh fruit, veggies, chicken, with rice or tortilla for dinner. I was on cytomel 5 mg for a period of 3…
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I am with you hippie momma - I had a thyroidectomy nov 12 and have gained about 30 pounds since and fluctuating about 5 pounds with working out, diet changes. I have a herbalife shake in the morning with almond milk, a lean cusine for lunch, and fresh fruit, veggies, chicken, with rice or tortilla for dinner. I was on…