gettingmyselfback

I have truly felt ashamed of my weakness. That is exactly how I have felt. Like a drug addiction. My behaviors were exactly the same. Every day I would say that this would be my last one. I would get up and drive to get it know matter what time or the whether. I would tell my children all the time that I was going to quit…

Yes Smartfood. And please tell my body that it doesn't count. :) Once I started logging it I realized that it was like a zillion calories and fat grams. Not to mention the sodium!! Can you say "SWOLLEN"!

I am trying my hardest to get over a seven year addiction to the darn white cheddar cheese popcorn. I used to eat a normal size bag a day (not the little ones, the normal ones) and then the past two years I graduated to the large family size bag. EVERY DAY!! I love it. I'm totally addicted to it. I have NO control. Can not…

Hi there. I'm new to this journey also. I don't have any friends here either and I believe that is why I didn't keep going in October when I tried out this site. I really like the concept of this whole thing and have seen a difference already in understanding just how much calories go in when your not tracking it. I have…