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I had a total hysterectomy (except for ovaries) in November. I feel really good right now. My main symptom after surgery was fatigue and that only went away about two weeks ago. I still feel a little weird about picking up heavy things so I'm a little hesitant to do any weightlifting. It might be in my mind, but I just…
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Iced coffee with a splash of heavy cream and a teeny splash of flavored creamer Protein pancakes (1 banana, 2 eggs, 1 scoop vanilla protein powder, 1/4 cup oats, cinnamon, vanilla)
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Maybe try seltzer? Or unsweetened iced green or herbal tea? Really cold water sometimes me feel sick, but cool or room temperature goes down easy. I really love water! Other drinks coat my tongue and don't really quench my thirst. If I drink soda or juice, I still drink a glass of water afterward.
