Gambrell104 Member

look on Pinterest, tons of ideas

I will take it one day at a time. Log and stick to my calories and getting some sort of exercise in everyday.

Me too!

Yay Tracy! We can do it! Love ya Girl!

What about aiming for a certain amount if time. Like 300 mins of cardio and 90 mins if strength for the week. We can throw in certain exercises that would go towards our cardio or strength time.

Will we be doing any exercise challenges?

Hey guys! Getting married in Oct and I wanna be under 200 - Im currently 219 and kinda stuck. So Im sure with help from you guys I can get going again!

Please add me!

I would like to join!

I started a 12 week running program last week. I'm gonna keep doing what i have been including the running. I so can't wait for this challenge to start again. Do you think you will move up if you decide to do it again?

I will def take it K. Bless your soul. I didn't know how I was gonna get it done

I got my 1st set of leg throws done, Im not sure if im gonna be able to do the fitspo, i have no pictures or any way to make one

What are we doing this week?

how do you make one?

our last episode and out last week...Im so bummed.

[/quote] WTG!!! I could use 20 minutes of your strength minutes!!:smile: [/quote] you got it!!

I have 78 cardo mins & 71 strength mins to donate if anyone needs them

How is everyones week so far? Hope everyone is good!

I got the ab video done today, if anyone needs help getting theirs done let me know. I havent done the inch worms yet, are they as crazy as they look?

Ok Peeps what are we doing? My vote is some sort of ab work....that's what I need to work on the most.

I cant believe its almost over!:sad:

I have 69 cardio mins and 30 SET mins to donate if anyone needs it.

it was a wonderful day here in NC!

Happy Friday Ladies..have a blessed weekend!

I can prob do your planks if you need me to!

Im here....just sore has HELL...new weight training teacher yest and she kicked our butts!

that was a super tough episode!:sad:

Have a great Sunday Ladies!!

I have hit the goal I made for myself at the beginning of this challenge!

ohh no!! i hope all is ok