Gambrell104 Member

I am wanting to do more then the minimum but we will have see about that one. I have been wore out this week, not sure if its the time change or what but its sure kicking my butt

these lunges are killing me! they are my very least favorite exercise:mad:

Congrats kmoiregreen on MVP!! Wonder what our punishment will be??!!:ohwell:

OH NO! Whats gonna happen to our girl??!!

me to! I want one.

Get it Girl! I have 12 more mins to go and Im good!

Yes we can!

Im going to be cutting it close with these cardio mins.... I have 72 left to do but I will get it done. This week did not go has planned.

Is anyone gonna need help getting there circuit done? Let me know and I will do it. I actually really liked it!

my circuit is done and boy was that tough...i just might do it tomorrow:wink:

lots of classes. They are a hour long

No torturious exercise planned for us yet?

I'm in!

Congrats Girls!! :flowerforyou:

I could not agree more!!

I will def do that!

I just order the book New Rules of Lifting for Women.. Any Team Beth members using this?

Hey! Just ordered my book, it should be here Tuesday and I can not wait to get started! Feel free to add me!

Ok..Time to share something about myself. I have always sucked at stuff like this. Never been big on talking about my self. My name is Lisa. I'm 36 yrs old. I live in NC. Getting married in Oct. I have been overweight my entire life, I have NEVER lost as well as I have since I joined this challenge. Im kinda nervous about…

http://www.youtube.com/watch?v=oKi2Vh9rqt0 Here ya go!

Awesome job!

bump

I found a Krav Maga video on youtube I think I can do. we will see..:wink:

I would LOVE!! to take the Krav Maga classes but I think I need to work myself up to those!

Tonight is the last night for my kickboxing class so I am going to have to find a way get my combat training in. What is everyone else doing for combat training?

did my 1st 5 min wall squat....it was tough. I had to take a break every min but its done. Does anyone have any suggestions for the abs or core workouts? any apps or youtube videos?

Dont give up yet! I have faith you can do this. we are a great team and you are part of it!

I have a NSV to share - I was able to pull my best fitting blue jeans off without unbuttoning them today.

Hey guys!! This week is a wrap for me...all done. Had to get 2 sets of sallys done today but they are DONE! I have 69 mins of cardio and 35 mins of strength to donate if any one needs it.

Congrats on your NSV!!