raycmusic

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  • Great job!
    in halfway there! pics! Comment by raycmusic July 2012
  • Stop being sorry for your self and keep going .... You are not the only one who failed from time to time in this journey and if you are not aware of ...you lost already an amazing amount of weight so be proud of it and just focus in your goals not in your failures In this battle that we all have with. The over weight some…
    in I have failed, Again - A Vent. =( Comment by raycmusic July 2012
  • I Am loosing about the same amount of pounds a week just check your diet and make sure you are Recieving the right amount of calories and nutrients and you will be fine I am already lost 22 pounds and I feel great Be careful with the high proteins diets they tend to make you to loose fat really quick but some times is not…
    in Is 4 pounds a week healthy? Comment by raycmusic July 2012
  • Hi Good luck I m already lost 21 pounds and believe me it worth the sacrifice Good luck
    in Hi Looking for fitness pals Comment by raycmusic July 2012
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