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Thank you for your post! I've been following a somewhat paleo diet for some time now and I haven't been seeing any significant results. I work out at least 5 times a week and a lot of it is geared towards heavy lifting and even though people say I'm not eating enough I am within the calculated MFP calorie guide. It's…
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Great Job!! I've been stuck at the same weight for the longest time and no matter what I do it never changes. Adjusted my food, increased my work-out significantly and nothing. Hopefully it will break soon.
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Great Job!!!! Very inspiring!