tilsherm

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  • I shoot for 2040 per day, but end up eating more because of all of the exercise I do. I am still working on tweaking my diet... just can't seem to get enough carbs. Feel free to browse... fair warning, sometimes I "forget" to log weekends.
    in Need friends who are eating more than 1200-1400 a day! Comment by tilsherm July 2014
  • Martial Arts. One of the best calorie per minute exercises I have found. That, and there is always variety and mental stimulation involved. Aside from all of the mental/physical benefits involved, it is also something that you can do at any time without any specific equipment. Food wise I have always been able to eat…
    in What is your exercise choice and what do you eat? Comment by tilsherm July 2014
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