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I Just started my journey yesterday...my xmas goal is to be down at least 2 lbs by next saturday. To continue to exercise every day through the holiday. Not over-eat just because food is there. And to mix up my workout between my home treadmill, dancing, and the gym. I dont go back to school until 2/9 and i would like to…
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I have this same issue...it has happened to me twice. I was sick the first week in Nov and Dec and both times i had just started working out again and started to feel good