vswift

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SW:170 CW:156 GW:150 Weigh in Dates 6/07 = 156 6/14 = 6/21 = 6/28 = Would love to loose at least 5lbs. Good luck to everyone

in Lose 5 Pounds in June - Open Group Comment by vswift June 2013
Did day #3 of 30 day shred yesterday. This is my second run with the program. Now i do one level ever day,with Sunday being my rest day. On Sunday i will be incorporating C25K along with the 30 day shred. Wish me LUCK. Want to see my results by JULY 4. Can some one post the meal plan,cause i down loaded the exercise from…

in June = 30 Day Shred... who is with me? Comment by vswift June 2013
AMAZING, your an inspiration. Keep up the hard work. You look great:smile:

in Transformation Update Picture! Comment by vswift June 2013
weigh in today:162.5lbs. hope to be 160lbs by next weigh in

in First progress weigh-in (week of Oct. 22) Comment by vswift October 2012
its going to be hard,but im willing to give it a try. count me in

in to loose 15-20 pounds till Christmas Comment by vswift October 2012
HAPPY BIRTHDAY DIGGY2011

in Lose 5 Pounds A Month February 2012 Challenge Comment by vswift January 2012
COUNT ME IN. I'D BE SO PROUD OF MYSELF IF IM ABLE TO REACH THAT GOAL. ITS ON

in Lose 5 Pounds A Month February 2012 Challenge Comment by vswift January 2012
im in:starting Jan.8

in Lose 10 pounds challenge in Jan Comment by vswift January 2012
im willing to start tomorrow too::smile:

in Insanity Comment by vswift December 2011
Im a working mom of two, late thirties trying to lose 20-30lbs

in Late Thirties, Working Mom of 2, 20-25 to Lose Comment by vswift November 2011