bramlesa Member

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  • Feel free to add me to your list as well- I try to keep on top of it every week, if not every day. I find keeping track help me challenge myself more often, especially when it comes to working out.
  • People don't like doing things they don't enjoy, that's just human nature. The key is finding something the you enjoy, or trying new things to keep the interest up. Understand that not everyone is going to be great on the first try, but it gets easier if you're willing to try. Even walking is better than doing nothing, and…
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