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I work at Dunkin Donuts, and every sunday I allow myself one donut, and this keeps me going without "cheating" throughout the week
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I know exactly what your saying! some lady asked me politely how much longer i had on the equipment, and i told her about 30 seconds, so i finish up and wipe it down, then she gets on it and goes soooo slowly, chatting with the man next to her, i dont know about anyone else, but while i am jogging, or whatever, i have a…
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Welcome, and congrats on losing some weight!, after i had my son (who will be 1 on the 26th) to curb the cravings i allowed myself once a week to eat whatever i wanted, as much as i wanted, but kept to counting calories the other 6 days a week, and i lost 30 lbs. feel free to add me, i could use some support too!
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^^I love this, thank you :)
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Good luck! thats such a great goal!
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Hi! I am 22, and have 2 beautiful sons, my oldest is going to be 4 in December, and my youngest is going to be 1 on the 26th of this month! I got up to 212lbs while i was pregnant with my last one, and 193 after i had him. I have gotten down to 163lbs. but i feel like i am stuck there, i wanted to be 140 by the new year, i…
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a scale..lol, I've never owned one before, after i bought it i realized that my weight was a lot lower than i thought, which made me feel good
