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Feel free to add me :)
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thank you for the kind words! I have been told numerous times that when I take pictures now, I am smiling a lot more :)
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Thank you! I guess a few tips I could offer would be: Buy a food scale. I bought it in the beginning of my journey and use it every day, along with my measuring cups :p It helps me stay within my portion and calories. Learn how to read food labels . Within this past year and half, I have learned a bit. Try new foods! I…
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Thank you all! I was not expecting so many of you to share your support, it means a lot! thank you! the journey continues!
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Big hug to you. I rarely comment on posts, but thank you for sharing your story and what is happening. You will kick cancers *kitten* and you will come out stronger than ever. Prayers for you and your family.
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you look great!
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mmm... yum!
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wow, you look amazinG!
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wow! great job!
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May do this tomorrow. thank you for sharing!
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Dear god!, so much yumminess!
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Today was p90x Yoga! Which I really needed, since yesterday was back and biceps. I felt a billion times better after doing some yoga and stretching. I can do the wheel now! :D
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My top 7 1. Realize that this is a lifestyle change and not a quick fix. Yo-yo diets don't work, and people usually gain the weight they lost right back. My advice is to really make a lifestyle change and to start small. And keep progressing as time goes by. There is no point in working out 4 hours a day, only to have a…
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I have completed insanity and am currently doing p90x. The both are very different. Insanity is cardio based, and p90x is weight training. I lost more "weight" doing insanity. But im loosing more inches doing p90x. If you love cardio and want to shed maybe 10-20 lbs, do insanity. If you want to get lean and shed inches/fat…
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I have the body media fit link for almost a month now. The main reason why i got it was because it came with a free year subscription. paying for a monthly plan was not going to work. so far, i really enjoy it. it really motivates me seeing all my numbers. And it opened my eyes on my horrible sleeping habits. I recommend…
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Made this today for "breakfast". Not big on eating breakfast, so eating this helps and it gave me tons of energy for my workout. I dont think it's for "fat loss" but it gave me energy to burn fat? lol That, and it can easily be eaten for dessert. Makes 3 medium servings. 1 avocado Hershey's Cocoa - Natural Unsweetened…
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bump! thankies!
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agree!
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My name is britany. does that count? ;) lol
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Feel free to add me. I am: Height : 5'2 SW: 174 CW: 144 GW: 130 ish? Been stuck at the 140s for a while now!
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I am 24 years old Height : 5'2 SW: 174 CW: 144 GW: 130 Twin! Come find me! :p What Workouts: Finished Insanity and close to finishing turbofire :)
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lol you read my mind! lol
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What a beautiful story!
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Currently doing turbofire and love it! I have been seeing great results! :)
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feel free to add me. I think I just passed the 200 day mark and love having more friends with open diaries (mine is). I am currently doing turbofire and love it. I am about 13 lbs away from reaching my goal. SW: 174 GW:130
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Sounds good! I need to shed some pounds to get to my goal of 130 by the end of the year! Feel free to add me. SW: 174 CW: 143 GW: 130 So I have about 13 lbs to shed by xmas! Currently doing turbo fire!
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Hey girl. Feel free to add me. I am about to pass the 30 lbs loss mark. I also just passed 200 days of logging (i log in every day). We all have our slip ups, I mostly take a break from logging on weekends. I am doing turbofire right now, and will be starting to lift soon. I am always in seach of friends with open diarys,…
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Riverside! :)
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open diary, logg in every day! Currently doing turbofire. Feel free to add me! halfway to my goal! :)
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5'2 here. HW: 171 SW: 168 CW: 145 GW: 130 If any of you ladies want to add me for motivation, feel free to add me :) I am currently doing turbo-fire and loving it!