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feel free to add me, I could use some support myself, as I'm a yo-yo when it comes to my weight! :)
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^this - I too, have a thryoid issue, it just makes me work that much harder, and feel that much better that I'm 'winning' the battle against myself :)
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I'm curious too, I've been thinking of buying the Fitbit...
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if the link doesn't work google: The Surprising Truth About 8 Common Diet Strategies | Healthy Living
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This is the link to the yahoo article: http://shine.yahoo.com/healthy-living/surprising-truth-8-common-diet-strategies-153500816.html I too had read it yesterday and was in shock.
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^^^^This!!!
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Born to be Wild - Steppenwolf
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I love this!! Thanks~ :love:
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I work for an accounting firm, and there are celebrations for everything, and for every celebration there's usually cake, so about once a week, there's a sheet cake somewhere around. I do my best to stay away, as I know I have a hard time stopping at one piece. I don't make or keep cake anywhere at home, so that I'm not…
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I enjoy the wii Fit, my favorite wii games for weight loss are the dance ones... Zumba, Just Dance and the Dance Aerobics. I'm always re-starting, feel free to add me :) Good Luck, it's a long process but so worth it, when you see the numbers dropping :)
