stacyjbaker1010 Member

Look at the positives. Find the things that have worked for you and embrace those things. Weed out the negative notions. You'll go no where fast with those thoughts. Look at how far you've come, celebrate yourself and KNOW that you will make it the rest of your way!

Geocaching! It's like treasure hunting. :) Google it!

[/quote] Personally I'd go for the TDEE - 15/20%, but not lower than BMR [/quote] So that would be around 1685. Which is the number I seem to keep circling around.

psulemon: I sent you a request. Thanks so much!

Because I"ve gotten myself alllllllllllllll confused. I pulled this from www.cordianet.com Caloric Need: Estimated Base BMR: 1279 Calories. Estimated TDEE: 1983 Calories. Estimated Daily Caloric Need For Weight Loss: 1483 Calories If I make my target 1483 cals/day, I will have a weight loss weekly. I do NOT have to eat my…

My BMI is 34.

I'm going to settle them at 1450. I should eat the calories when I burn them still, right? I do have an appointment with my primary in two weeks.

Thanks for the advice ladies! I logged it! I've hit 20 lbs! YEY!

This is a great idea! I'll have to remember this for when mine are older!

I'm a full time working momma of four kids (10, 7, 6 & 6). I walk at lunch when it's nice out, ride my stationery bike in my living room at night after they've all gone to bed. I also go to Zumba twice a week. Once on Wednesday nights and once on Saturday mornings. I literally schedule it on on the calendar. It's important…

OLDIES BUT GOODIES: Let me Clear my Throat....definitely Body Movin by Beasty Boys pretty much anything by Eminem NEW ONES: Shots by Lil Jon and LMFAO Bumpy Road (idk who it's by) Lil Bit by 50 cent I'm a country girl through and through but to get a good workout of out me put on any top 40s/rap with a great beat and I'll…

Totally addicted and amazed to learn the patterns of my body with the help of MFP. I'm clocking in day 75 tomorrow. :) Down 17 lbs. Still overweight but probably the healthiest I've ever been. Feel free to add me!

My jaw actually dropped on this one. :noway:

Seriously? You rock!!!

Amazing! So inspiring! I haven't read all the other posts but how tall are you?

5'1" on a good hair day. :) Open to lots of new friends! I have about 60 lbs more to lose. I don't have a goal date but my 15 year reunion is in November (I'm assuming). It would be nice to be close to goal by then.

Me! Me! Me! I'm 5'1". My ultimate goal is 125. I don't have a specific date though. Feel free to add me! Anyone!

Awesome job!

LMAO First time I saw this and I totally expected a calculator to punch in my weight, height, gender, age, blah blah blah. HAHAHAHAH

She is my favorite too! The blonde. I hope she wins!

There are so many other people that would gain so much from being on that show. I can't imagine that she is going to be able to put her attitude aside to pay it forward like most other contestants have been after their time on the show is done. All in all, most of the contestants on this season have a massive attitude…

I could order the chicken parm and then only eat half and take the other half home for hubs. I didn't even think of that!

Do you have children? Daughters? Sons? Would you want your daughters to learn that this how they should be treated by their husbands in the future? Would you want your sons to learn this how they should treat their wives in the future? I'm so sorry you are going through this. The end is the hardest part and even when it's…

Feel free to add me! I could probably gain some inspiration from YOU! Your loss is incredible! I still have well over 60# to lose. :flowerforyou:

Pats! We are the City of Champions!!! :)

My fav dessert at night is a diced up apple, skin still on with 1 tsp of cinnamon sugar sprinkled on. Microwaved for 1:30. Great little faux apple crisp/sauce for about 80 cals. That with a cup of dark hot cocoa from my keurig and I'm in business!

Rihanna We Found Love feat. Calvin Harris Bruno Mars It Will Rain Katy Perry The One That Got Away Flo Rida Good Feeling Lmfao Sexy And I Know It David Guetta Without You feat. Usher Selena Gomez Love You Like A Love Song Adele Set Fire To The Rain Gym Class Heroes Stereo Hearts feat. Adam Levine Jessi J Domino Kelly…

The new Footloose soundtrack is great! Adele's MADDER songs are AWESOME. I literally visit iTunes and pick songs from the Top 40 singles that I hear on the radio when the kids are in the car with me. They typically love the fun, fast songs that have a good steady beat.

The distance between my kids are from first to second, 2 years, 6 month; from second to third and fourth 16 months. When I brought my twins home from the hospital my eldest was 18 days shy of his fourth birthday. :) I got them done QUICK! Now they are: 9 1/2 7 5 1/2 (twins)

I haven't exercised yet. I do eat three meals a day. Drink lots of water, plan my meals, track them before I eat them. It's my first month really on a plan. I was really regimented.