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This morning I started Day 1 of Level 2. It was intense!! So much harder than level 1 but I felt great after. Even though I am a little bit ahead I figured I would post anyway. Good Luck everyone!
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I just completed level 1 of the shred. Would love to continue with you guys.
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I make "overnight oats" 1/2c old fashioned oats, 1/2c almond milk and let sit overnight in the fridge. In the morning I add 1/2c blueberries, about 1/8c of sugar free syrup and 1 tsp of PB2 and it equals about 230 calories. I eat that around 8am and around 10am I have an 80 calorie Greek yogurt. That seems to always hold…
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Hi, My name is Anne Marie and I am from Orlando, fl. My goal is to lose 13 pounds and to be down to 140 by the end of the year. My ultimate goal is to be at 124. Last year I started a desk job and my lifestyle went from very active to sedentary. I plan to lose the weight by going back to my old ways. I still sit at a desk…
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Hello, I am 26 and got a desk job last year and as a result have gained weight. Looking to lose the weight and be back down to my high school weight. Feel free to add me!
